Scarborough Counselling

Counselling.
Coaching.
Support.
Therapy that works.

Life can become heavy in ways that are hard to explain.
Sometimes you can function on the outside while struggling badly on the inside.
Sometimes it’s anxiety. Sometimes anger, depression, shame, stress, addiction, relationship difficulties, lack of worth, unfulfilled potential or simply feeling lost in yourself and your life.
Whatever brings you here, you will be met with understanding.We offer experienced and insightful counselling, coaching and support tailored not only to your difficulties, but to you as a person: your personality, your life experiences, your relationships and those patterns you’ve used to navigate the world up to now.
Because all of it matters.Our approach is not just about talking and processing problems.
Understanding why you are how you are matters.
But so does change.Sharing a problem can be therapeutic...
but sharing a solution can be transformative.

About

In our mid 50's, we are long experienced in life, counselling, coaching and meditation teaching, helping people better understand themselves, create meaningful change and to move forward in life and relationships with confidence, clarity and purpose.Sessions here are conversational and tailored to the individual rather than rigidly following a one-size-fits-all model.Sessions cost £45 and usually last between 60–75 minutes. We allow flexible time because meaningful conversations rarely fit neatly into a strict therapy hour.We offer in-person sessions in Scarborough as well as online sessions for those further afield.